Workshops

YOGA AND BODY MOVEMENT RETREAT WITH VISHNU VARDHANI RAJAN AND DIANA THIELEN


During the Yoga and Body Movement Retreat both Vishnu and Diana will lead sessions. Every day Diana will offer a two-hour session and Vishnu will lead a four-hour class.

Yoga – with Vishnu:
This yoga workshop is ideal if you are aiming for a holistic approach to well-being and overall mind-body balance. Achieve internal focus and mindfulness by spending a few hours each day with just yourself, leaving out the various distractions of the external world. The series has been custom-designed to unite breathing with body movements, centering to build core strength, and working with stretches for muscle elegance and calming of the nerves. Contains a combination of elements from Kundalini Yoga, The Five Tibetans, Hatha, Vasistha, Krishnamacharya, Deshikaacharya and other traditional schools of yoga originating in Bihar and South India. We come together to enhance our Kinesthetic empathy. To enjoy moving our body to our friend, partner or colleague, to dance to the rhythm of breath. Yoga cannot be explained through words, it can only be experienced.

Embodied Anatomy – about deconstruction, reconstruction and interrelations – with Diana
Every day Diana will offer a two-hour session during which the anatomical and biomechanical perspectives of the Axis Syllabus lexicon will be transferred to yoga postures.

About Vishnu and Diana:
Vishnu and Diana first met in 2016 in Sweden, while attending a Radical Contact gathering in Sweden. Since then, their dance journeys have overlapped in a number of ways at the intersection of activism and dance. They are both part of a network of embodied activists and dancers in the Radical Contact network that focuses on Contact Improvisation and left radical politics.

*We're offering a special package for those who would like to come for two weeks (3.–14. Sept), taking part of all three workshops, Axis Syllabus, BMC and the Yoga week.


Veranstalter: Ponderosa


Veranstaltungsort: Lunow-Stolzenhagen, Brandenburg


Lokation: Ponderosa, Gutshof 3, DE-16248 Lunow-Stolzenhagen


Weitere Informationen: https://www.ponderosa-dance.de/our-full-program.html#yoga-and-body-movement-retreat

Start: 10.09.2018



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Yoga and Body Movement Retreat with Vishnu Vardhani Rajan and Diana Thielen Workshops Ponderosa ab 10.09.2018
 

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